roeekats's Journal, 12 August 2017

Weigh In record (no journal entry) for 12 August 2017

145.5 lb Lost so far: 25.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2017:

1 kcal

Fat: 0.02g | Prot: 0.12g | Carb: 0.04g. Breakfast: Coffee. more...

1675 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 30.9 lb a week

Comments

Woohoo🙌

12 Aug 17 by member: poppycom


	Submit a Comment You must sign in* to submit a comment*

roeekats's weight history