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Davie home pants 8 a.m.
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1602 kcal
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Fat: 35.51g | Prot: 97.84g | Carb: 242.30g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese. Lunch: Sugar Free Concord Grape Jam, Pure Unsweetened Almond Milk, Sugar Free Strawberry Syrup, 94% Fat Free Microwave Popcorn, Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Almond Milk, Peppers & Onions Stir Fry, Lite Firm Tofu, BBQ Sauce, Fancy Shredded Parmesan Cheese, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Mushrooms, Fat Free Cream Cheese, Tofu Shirataki Noodles, Organic Tomato Sauce. Snacks/Other: Apples , PB2 Powdered Peanut Butter, Pineapple Mango Chipotle Medium Salsa, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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losing 2.8 lb a week
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