Weigh In record (no journal entry) for 01 April 2012
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124.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1635 kcal
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Fat: 99.87g | Prot: 111.15g | Carb: 47.47g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Sweetener, Tuna in Water (Canned), Bacon (Cured, Pan-Fried, Cooked), Red Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Dinner: Feta Crumble, Prime Rib, Cucumber (with Peel), Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Coconut Custard Pie, Merlot Wine, Pork Rinds. more...
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steady weight
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KindaSpecial's weight history
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