Weigh In record (no journal entry) for 01 April 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2012:
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2431 kcal
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Fat: 54.47g | Prot: 180.48g | Carb: 314.76g.
Breakfast: Country Goodness Skim Milk, Bananas, Egg White, Instant Oatmeal. Lunch: apple, broccoli, rice, Chicken Breast. Dinner: egg white, Tuna in Oil (Canned), Country Goodness Skim Milk. Snacks/Other: whole wheat bread, Natural Creamy Peanut Butter, 100% Whey Protein, banana, oatmeal, Cooked Green Peas (Canned). more...
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