Renzokuken's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 7th: 2229 * 93%
fat: 141.15g
|
protein: 220.83g
|
carbs: 6.44g
- -
August 2014
Wed 27th: 2075 * 86%
fat: 132.80g
|
protein: 193.20g
|
carbs: 16.16g
- -
Sat 9th: 2579 * 107%
fat: 157.14g
|
protein: 255.93g
|
carbs: 27.56g
- -
July 2014
Fri 25th: 1404 * 58%
fat: 84.87g
|
protein: 135.51g
|
carbs: 15.31g
- -
Sun 13th: 1587 * 66%
fat: 104.73g
|
protein: 126.39g
|
carbs: 26.69g
- -
Tue 8th: 1896 * 79%
fat: 114.94g
|
protein: 181.84g
|
carbs: 22.82g
- -
June 2014
Thu 26th: 1648 * 69%
fat: 105.02g
|
protein: 153.67g
|
carbs: 14.23g
- -
Wed 25th: 1734 * 72%
fat: 115.71g
|
protein: 151.01g
|
carbs: 14.77g
- -
Sat 21st: 2204 * 92%
fat: 156.94g
|
protein: 171.25g
|
carbs: 19.72g
- -
Thu 19th: 1448 * 60%
fat: 89.73g
|
protein: 128.53g
|
carbs: 26.82g
- -
May 2014
Tue 6th: 299 * 12%
fat: 22.81g
|
protein: 19.51g
|
carbs: 2.93g
- -
Mon 5th: 814 * 34%
fat: 55.29g
|
protein: 75.55g
|
carbs: 0.02g
- -
Sun 4th: 1915 * 80%
fat: 158.15g
|
protein: 113.27g
|
carbs: 2.49g
- -
April 2014
Tue 8th: 1806 * 75%
fat: 112.83g
|
protein: 166.74g
|
carbs: 19.28g
- -
Mon 7th: 1639 * 68%
fat: 102.34g
|
protein: 113.51g
|
carbs: 58.70g
- -
October 2013
Sun 6th: 1555 * 65%
fat: 95.75g
|
protein: 147.37g
|
carbs: 24.77g
- -
September 2013
Mon 30th: 1369 * 57%
fat: 83.92g
|
protein: 125.39g
|
carbs: 26.58g
- -
Tue 24th: 1424 * 59%
fat: 99.50g
|
protein: 119.38g
|
carbs: 9.19g
- -
Mon 23rd: 416 * 17%
fat: 36.46g
|
protein: 15.31g
|
carbs: 14.21g
- -
Sat 14th: 1486 * 62%
fat: 99.69g
|
protein: 128.58g
|
carbs: 15.10g
- -

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