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Still disappointed in the lack of weight loss. The plan called for a day of apples and little water. So I've eaten 4 apples today and drank only 20oz of fluid. Maybe results tomorrow...I hope so
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202.5 lb
Lost so far: 7.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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357 kcal
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Fat: 1.24g | Prot: 2.09g | Carb: 95.38g.
Breakfast: Coffee. Lunch: Fuji Apples. Dinner: Fuji Apples. Snacks/Other: Fuji Apples. more...
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losing 3.5 lb a week
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