Weigh In record (no journal entry) for 27 February 2012
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233.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1745 kcal
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Fat: 75.69g | Prot: 87.68g | Carb: 176.62g.
Breakfast: Omega Granola, Source, Milk (Nonfat). Lunch: Gourmet Vegetarian Pizza. Dinner: Tex Mex Cheese, Chicken Breast, Wrap Cheese Flavored. Snacks/Other: Light Cream Cheese, Quaker Sweet Chili Crispy Minis, Baked Wheat Sticks, Cheddar Slice, Creamy Ranch Light, Strawberries, Apples. more...
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2767 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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