| May 2014 |
| Mon 5th: |
1706 *
|
95%
|
fat: 56.00g |
| |
protein: 79.37g |
| |
carbs: 233.49g |
|
-
|
-
|
| March 2014 |
| Tue 4th: |
677 *
|
38%
|
fat: 21.36g |
| |
protein: 36.38g |
| |
carbs: 86.53g |
|
-
|
-
|
| Mon 3rd: |
564 *
|
31%
|
fat: 7.84g |
| |
protein: 20.62g |
| |
carbs: 111.10g |
|
-
|
-
|
| Sun 2nd: |
460 *
|
26%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 1st: |
1136 *
|
63%
|
fat: 36.72g |
| |
protein: 58.00g |
| |
carbs: 150.29g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1552 *
|
86%
|
fat: 49.56g |
| |
protein: 111.86g |
| |
carbs: 161.20g |
|
-
|
-
|
| Thu 27th: |
1623 *
|
90%
|
fat: 58.49g |
| |
protein: 102.42g |
| |
carbs: 176.13g |
|
-
|
-
|
| Wed 26th: |
1499 *
|
83%
|
fat: 40.65g |
| |
protein: 92.34g |
| |
carbs: 197.21g |
|
-
|
-
|
| Tue 25th: |
1624 *
|
90%
|
fat: 50.84g |
| |
protein: 85.16g |
| |
carbs: 210.75g |
|
3057*
|
 1433
|
| Mon 24th: |
1760 *
|
98%
|
fat: 48.65g |
| |
protein: 110.69g |
| |
carbs: 222.27g |
|
3228*
|
1468
|
| Sun 23rd: |
1623 *
|
90%
|
fat: 68.72g |
| |
protein: 75.12g |
| |
carbs: 183.67g |
|
-
|
-
|
| Sat 22nd: |
1594 *
|
89%
|
fat: 37.47g |
| |
protein: 88.17g |
| |
carbs: 240.66g |
|
3046*
|
1452
|
| Fri 21st: |
1822 *
|
101%
|
fat: 78.46g |
| |
protein: 111.81g |
| |
carbs: 167.36g |
|
-
|
-
|
| Thu 20th: |
1425 *
|
79%
|
fat: 29.28g |
| |
protein: 102.08g |
| |
carbs: 193.40g |
|
-
|
-
|
| Wed 19th: |
1623 *
|
90%
|
fat: 40.01g |
| |
protein: 87.81g |
| |
carbs: 242.59g |
|
-
|
-
|
| Tue 18th: |
1452 *
|
81%
|
fat: 48.72g |
| |
protein: 71.21g |
| |
carbs: 187.87g |
|
3158*
|
1706
|
| Mon 17th: |
1551 *
|
86%
|
fat: 38.46g |
| |
protein: 104.40g |
| |
carbs: 190.70g |
|
-
|
-
|
| October 2013 |
| Sun 13th: |
1135 *
|
63%
|
fat: 29.70g |
| |
protein: 63.10g |
| |
carbs: 154.24g |
|
3089*
|
1954
|
| Wed 9th: |
1732 *
|
96%
|
fat: 61.24g |
| |
protein: 71.56g |
| |
carbs: 233.13g |
|
-
|
-
|
| Tue 8th: |
1568 *
|
87%
|
fat: 50.92g |
| |
protein: 69.30g |
| |
carbs: 216.08g |
|
-
|
-
|
