IRISHHEART's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
222.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
1278 kcal Fat: 54.27g | Prot: 44.78g | Carb: 127.16g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Egg Beaters southwest, Extra Virgin Olive Oil. Lunch: Bananas, GELATO. Dinner: Butter, Beer, Italian Bread, PRIME RIB, BANANA FOSTER, GRILLED CHEESE. more...
on diet IRISHHEART's own diet   gaining 8.8 lb a week



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