IRISHHEART's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
222.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
1278 kcal Fat: 54.27g | Prot: 44.78g | Carb: 127.16g.   Breakfast: Egg Beaters southwest, Agave Nectar, Extra Virgin Olive Oil, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: Bananas, GELATO. Dinner: PRIME RIB, BANANA FOSTER, GRILLED CHEESE, Italian Bread, Butter, Beer. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 223.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

Creedom recorded a Weigh In at 141.8 lb.
Dzewski recorded a Weigh In at 260.4 lb.
raitchison recorded a Weigh In at 213.0 lb.
Jlb650 updated their Food Diary.
Roe115 recorded a Weigh In at 220.0 lb.
shiloh75 recorded a Weigh In at 208.0 lb.
epetro recorded a Weigh In at 155.6 lb.
mgdiet recorded a Weigh In at 184.0 lb.