huwana's Journal, 31 March 2012

Oh my god. The scale do love me :))
165.3 lb Lost so far: 8.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
1490 kcal Fat: 52.32g | Prot: 95.13g | Carb: 160.52g.   Breakfast: Brown Rice (Long-Grain, Cooked), Tomatoes, Tilapia (Fish), Sardines with Tomato-Based Sauce (Mixture). Lunch: Fitnesse Honey & Nut Cereal, Skyflakes Crackers, pringles original, Whole Grain Bread, Light Mayonnaise, ham, cheese. Dinner: Skyflakes Crackers, Tuna in Oil (Canned), Tuna in Oil (Canned), Brown Rice (Long-Grain, Cooked), pringles original, fish. Snacks/Other: Light Mayonnaise, Whole Grain Bread, Semisweet Chocolate Candies. more...
2449 kcal Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Boxing - 6 minutes, Hula hooping - 24 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet huwana's own diet   gaining 0.6 lb a week


I Wish I could do like you :) Now I am getting envious :P 
31 Mar 12 by member: mohitgarg
31 Mar 12 by member: Helewis


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