BobMciu's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
480 kcal Fat: 7.60g | Prot: 31.63g | Carb: 77.22g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Banana, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported You are lovable's Journal Entry.
berley1 commented on notelaine's Journal Entry.
Fatcarlos recorded a Weigh In at 208.0 lb.
SjF60 supported billtech66's Weigh In.
RebeccaCole recorded a Journal Entry.
Annie42 supported tempest_spirit's Journal Entry.
Krystal9184 updated their Food Diary.
Julia Cummings updated their Food Diary.