BobMciu's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
480 kcal Fat: 7.60g | Prot: 31.63g | Carb: 77.22g.   Breakfast: 1% Fat Milk, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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Pterath supported glen's Journal Entry.
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stephjl5 recorded a Weigh In at 195.2 lb.
carolknop recorded a Weigh In at 193.6 lb.
losinit1655 commented on wholefoodnut's Journal Entry.
cupcakemama1 recorded a Weigh In at 191.0 lb.
Sugar Waffle supported JakeC's Weigh In.
gonrie supported HCB's Journal Entry.