BobMciu's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
480 kcal Fat: 7.60g | Prot: 31.63g | Carb: 77.22g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Banana, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

gorrister supported philmck's Journal Entry.
philmck commented on IamLinny's Journal Entry.
Cyril Benjamin recorded a Weigh In at 187.8 lb.
amirfoad recorded a Weigh In at 159.4 lb.
StrangeTrout recorded a Weigh In at 210.0 lb.
bigindian81 recorded a Weigh In at 194.4 lb.
bomjardim recorded a Weigh In at 162.3 lb.
bee69 recorded a Weigh In at 207.9 lb.