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gragggrant
Journal
31 Mar 12
gragggrant's Journal, 31 March 2012
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Weigh In record (no journal entry) for 31 March 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2012:
1206 kcal
Fat: 47.76g | Prot: 37.63g | Carb: 155.95g.
Breakfast:
Original Soy Milk, Donut Gems.
Dinner:
14" Pepperoni Pizza, Rice Krispies Treats Bars, Diet Dr. Pepper (12 oz can).
more...
1735 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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