Weigh In record (no journal entry) for 17 June 2011
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236.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1110 kcal
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Fat: 56.50g | Prot: 56.00g | Carb: 91.00g.
Breakfast: 2% Reduced Fat Milk, Honey Nut Cheerios. Lunch: Hungry howie. Dinner: meat balls. Snacks/Other: Nacho Cheese Tortilla Chips, Banana. more...
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losing 7.0 lb a week
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