Foxybrown1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 8th: 381 * 25%
fat: 16.66g
|
protein: 37.55g
|
carbs: 20.82g
- -
May 2014
Sat 31st: 1022 * 68%
fat: 49.68g
|
protein: 33.38g
|
carbs: 122.62g
- -
Fri 30th: 177 * 12%
fat: 8.21g
|
protein: 10.26g
|
carbs: 17.46g
- -
April 2014
Sat 26th: 89 * 6%
fat: 2.64g
|
protein: 1.90g
|
carbs: 14.32g
- -
Fri 25th: 360 * 24%
fat: 18.00g
|
protein: 34.00g
|
carbs: 18.00g
- -
May 2012
Sun 13th: 169 * 11%
fat: 5.77g
|
protein: 26.68g
|
carbs: 0.82g
- -
April 2012
Fri 13th: 300 * 20%
fat: 4.96g
|
protein: 45.15g
|
carbs: 15.47g
- -
Thu 12th: 1051 * 70%
fat: 25.85g
|
protein: 131.49g
|
carbs: 79.16g
- -
Mon 9th: 109 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 27.89g
- -
February 2012
Sat 4th: 142 * 9%
fat: 9.50g
|
protein: 12.00g
|
carbs: 0.47g
- -
Fri 3rd: 1136 * 76%
fat: 55.69g
|
protein: 75.22g
|
carbs: 83.75g
- -
Thu 2nd: 230 * 15%
fat: 9.00g
|
protein: 18.00g
|
carbs: 19.00g
- -
January 2012
Tue 24th: 260 * 17%
fat: 4.00g
|
protein: 21.00g
|
carbs: 35.00g
- -
July 2011
Mon 4th: 160 * 11%
fat: 3.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
Fri 1st: 285 * 19%
fat: 4.39g
|
protein: 5.29g
|
carbs: 58.95g
- -
June 2011
Tue 28th: 285 * 19%
fat: 4.39g
|
protein: 5.29g
|
carbs: 58.95g
- -
Mon 27th: 478 * 32%
fat: 8.60g
|
protein: 12.80g
|
carbs: 90.00g
- -
Sun 26th: 360 * 24%
fat: 18.50g
|
protein: 10.00g
|
carbs: 37.00g
- -
Sat 25th: 1675 * 112%
fat: 55.60g
|
protein: 81.37g
|
carbs: 214.00g
- -
Fri 24th: 1307 * 87%
fat: 25.10g
|
protein: 63.90g
|
carbs: 203.70g
- -

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