Weigh In record (no journal entry) for 31 March 2012
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198.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1083 kcal
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Fat: 41.50g | Prot: 50.42g | Carb: 136.24g.
Breakfast: pound cake, muesli, coffee, milk. Lunch: coffee, milk, pound cake, corn, potato, pork chop, Chicken breast strip. more...
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gaining 5.6 lb a week
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oks's weight history
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