Weigh In record (no journal entry) for 23 March 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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280 kcal
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Fat: 6.50g | Prot: 8.20g | Carb: 53.00g.
Breakfast: Whips Yogurt, wheat bread great value, french vanilla coffee creamer. more...
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losing 14.0 lb a week
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habsel's weight history
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