Philosophica82's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
118.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
805 kcal Fat: 26.09g | Prot: 47.51g | Carb: 101.49g.   Breakfast: Blueberries, Spark Energy Drink, Almonds, Bacon, Boiled Egg. Lunch: Chocolate Soy Milk, Meal Replacement Shake - Chocolate, Boiled Egg, Plantains. more...
losing 0.5 lb a week

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