Weigh In record (no journal entry) for 31 March 2012
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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805 kcal
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Fat: 26.09g | Prot: 47.51g | Carb: 101.49g.
Breakfast: Blueberries, Spark Energy Drink, Almonds, Bacon, Boiled Egg. Lunch: Chocolate Soy Milk, Meal Replacement Shake - Chocolate, Boiled Egg, Plantains. more...
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losing 0.5 lb a week
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Philosophica82's weight history
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