ChickityChick's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
269.4 lb Lost so far: 13.2 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
232 kcal Fat: 12.35g | Prot: 22.95g | Carb: 3.76g.   Breakfast: Chicken & Vegetable Soup, heinz reduced, eggs, radish, kroger spicy brown mustard, honeysuckle ground turkey, pepperjack. Lunch: oscar mayer oven roasted turkey breast. more...
3169 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 9.8 lb a week

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