Weigh In record (no journal entry) for 30 March 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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225 kcal
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Fat: 10.80g | Prot: 15.38g | Carb: 18.22g.
Breakfast: Strawberries , Green Peppers , White Bread (Reduced Calorie), Egg. more...
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losing 18.2 lb a week
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tmyrieckes's weight history
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