Weigh In record (no journal entry) for 23 March 2010
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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377 kcal
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Fat: 21.14g | Prot: 8.85g | Carb: 36.00g.
Breakfast: Sausage Biscuits Twin Pack, Vanilla Caramel Coffee Creamer, Coffee. more...
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steady weight
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