Weigh In record (no journal entry) for 30 March 2012
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324.3 lb
Lost so far: 6.4 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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2084 kcal
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Fat: 77.78g | Prot: 104.63g | Carb: 230.32g.
Breakfast: Sweetened corn cereal, milk, wild orange tea, creamy peanut butter, Thomas' english muffin. Lunch: greek salad dressing, salad, gyro. Dinner: Seafood Brodetto, Garden-fresh Salad with Dressing. Snacks/Other: Smart Pop 94% Far Free Kettle Corn. more...
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losing 14.9 lb a week
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