Weigh In record (no journal entry) for 08 August 2017
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181.2 lb
Lost so far: 3.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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108 kcal
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Fat: 0.35g | Prot: 2.18g | Carb: 26.02g.
Breakfast: Grapefruit, Sugar, Green Tea, Coffee. more...
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losing 2.1 lb a week
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daddymatt's weight history
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