Weigh In record (no journal entry) for 30 March 2012
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204.6 lb
Lost so far: 71.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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2357 kcal
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Fat: 44.05g | Prot: 226.88g | Carb: 237.06g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), kirkland oatmeal, organic almond milk, Apples, Craisins. Dinner: Cabernet Sauvignon Wine, Potato Salad Side Dish, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
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losing 9.8 lb a week
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