Weigh In record (no journal entry) for 30 March 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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3397 kcal
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Fat: 163.99g | Prot: 107.89g | Carb: 374.71g.
Breakfast: Croissant. Lunch: Milk Chocolate Bar, Whole Milk Mozzarella Cheese, Fried Batter Dipped Eggplant, Hamburger or Hotdog Rolls. Dinner: Ched 'R' Peppers, Elite Gourmet Protein Shake, Reese's Peanut Butter Cups Sonic Blast (Large), Tater Tots (Regular), New York Dog, All-American Dog. more...
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2846 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 7.0 lb a week
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