Weigh In record (no journal entry) for 30 March 2012
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115.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1738 kcal
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Fat: 91.56g | Prot: 142.28g | Carb: 89.01g.
Breakfast: Uncured Hickory Smoked Bacon, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Egg White, sweet italian sausage, True Protein Pea pp, Kale , Avocados , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: butter soup, guacamole. Dinner: canned pumpkin, olive oil. Snacks/Other: almond butter, Chia Seed, Almond Breeze Unsweetened Vanilla, Avocados . more...
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losing 2.8 lb a week
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