Weigh In record (no journal entry) for 30 March 2012
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229.6 lb
Lost so far: 73.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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97 kcal
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Fat: 1.88g | Prot: 3.81g | Carb: 19.84g.
Breakfast: Grapefruit, Whipped Butter Salted, 45 Calories and Delightful 100% Multi Grain Bread. more...
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losing 2.8 lb a week
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katika68's weight history
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