Date started: 05 Jan 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 242.0 lb
Induction Phase:
08 Aug 14	205.4 lb	Reasonably Well
01 Aug 14	209.2 lb	Reasonably Well
25 Jul 14	213.0 lb	Reasonably Well
11 Jul 14	211.8 lb	Reasonably Well
13 Jun 14	212.6 lb	Reasonably Well
30 May 14	210.8 lb	Reasonably Well
16 May 14	213.7 lb	Reasonably Well
02 May 14	213.5 lb	Reasonably Well
25 Apr 14	214.4 lb	Reasonably Well
18 Apr 14	215.1 lb	Reasonably Well
11 Apr 14	216.6 lb	Reasonably Well
04 Apr 14	219.3 lb	Reasonably Well
28 Mar 14	220.4 lb	Reasonably Well
07 Mar 14	225.9 lb	Reasonably Well
21 Feb 14	228.9 lb	Reasonably Well
14 Feb 14	232.1 lb	Reasonably Well
07 Feb 14	234.6 lb	Reasonably Well
06 Feb 14	235.3 lb	Reasonably Well
05 Feb 14	235.4 lb	Reasonably Well
03 Feb 14	237.8 lb	Reasonably Well
10 Jan 14	237.6 lb	Reasonably Well
05 Jan 14	242.0 lb	Not Applicable

Date started: 02 Oct 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 303.0 lb
03 Jan 14	242.4 lb	Reasonably Well
20 Dec 13	235.1 lb	Reasonably Well
19 Dec 13	235.2 lb	Reasonably Well
13 Dec 13	236.3 lb	Reasonably Well
06 Dec 13	235.5 lb	Reasonably Well
05 Dec 13	236.5 lb	Reasonably Well
04 Dec 13	237.6 lb	Reasonably Well
02 Dec 13	239.1 lb	Reasonably Well
08 Nov 13	236.5 lb	Reasonably Well
06 Nov 13	235.7 lb	Reasonably Well
04 Nov 13	236.7 lb	Reasonably Well
17 Oct 13	230.8 lb	Reasonably Well
10 Oct 13	231.0 lb	Reasonably Well
09 Oct 13	232.4 lb	Reasonably Well
07 Oct 13	233.8 lb	Reasonably Well
28 Sep 13	237.1 lb	Reasonably Well
19 Sep 13	234.3 lb	Reasonably Well
18 Sep 13	235.3 lb	Reasonably Well
16 Sep 13	235.3 lb	Reasonably Well
15 Sep 13	235.7 lb	Reasonably Well
14 Sep 13	236.0 lb	Reasonably Well
13 Sep 13	237.1 lb	Reasonably Well
12 Sep 13	237.9 lb	Reasonably Well
11 Sep 13	238.9 lb	Reasonably Well
06 Sep 13	239.3 lb	Reasonably Well
28 Aug 13	243.1 lb	Reasonably Well
27 Aug 13	242.1 lb	Reasonably Well
19 Aug 13	238.0 lb	Reasonably Well
15 Aug 13	239.1 lb	Reasonably Well
09 Aug 13	236.3 lb	Reasonably Well
08 Aug 13	237.5 lb	Reasonably Well
07 Aug 13	237.9 lb	Reasonably Well
06 Aug 13	238.4 lb	Reasonably Well
05 Aug 13	236.0 lb	Reasonably Well
01 Aug 13	233.6 lb	Reasonably Well
31 Jul 13	235.2 lb	Reasonably Well
30 Jul 13	236.3 lb	Reasonably Well
29 Jul 13	230.5 lb	Reasonably Well
22 Apr 13	236.7 lb	Reasonably Well
11 Mar 13	231.7 lb	Reasonably Well
04 Mar 13	230.9 lb	Reasonably Well
28 Feb 13	224.7 lb	Reasonably Well
25 Feb 13	227.5 lb	Reasonably Well
18 Feb 13	229.7 lb	Reasonably Well
11 Feb 13	231.2 lb	Reasonably Well
28 Jan 13	233.1 lb	Reasonably Well
21 Jan 13	237.4 lb	Reasonably Well
14 Jan 13	240.8 lb	Reasonably Well
09 Jan 13	235.6 lb	Reasonably Well
08 Jan 13	236.6 lb	Reasonably Well
06 Jan 13	236.1 lb	Reasonably Well
31 Dec 12	236.0 lb	Reasonably Well
26 Nov 12	230.5 lb	Reasonably Well
19 Nov 12	230.7 lb	Reasonably Well
12 Nov 12	231.8 lb	Reasonably Well
05 Nov 12	233.1 lb	Reasonably Well
29 Oct 12	233.3 lb	Reasonably Well
22 Oct 12	233.3 lb	Reasonably Well
15 Oct 12	232.9 lb	Reasonably Well
08 Oct 12	234.2 lb	Reasonably Well
01 Oct 12	237.7 lb	Reasonably Well
24 Sep 12	240.7 lb	Reasonably Well
18 Sep 12	239.4 lb	Reasonably Well
11 Sep 12	239.1 lb	Reasonably Well
04 Sep 12	243.9 lb	Reasonably Well
17 Aug 12	237.5 lb	Reasonably Well
11 Aug 12	236.2 lb	Reasonably Well
06 Aug 12	237.4 lb	Reasonably Well
30 Jul 12	239.7 lb	Reasonably Well
13 Jul 12	229.8 lb	Reasonably Well
07 Jul 12	229.1 lb	Reasonably Well
05 Jul 12	229.4 lb	Reasonably Well
04 Jul 12	230.5 lb	Reasonably Well
03 Jul 12	230.8 lb	Reasonably Well
02 Jul 12	230.3 lb	Reasonably Well
01 Jul 12	230.3 lb	Reasonably Well
30 Jun 12	231.1 lb	Reasonably Well
29 Jun 12	232.0 lb	Reasonably Well
28 Jun 12	234.2 lb	Reasonably Well
27 Jun 12	235.7 lb	Reasonably Well
25 Jun 12	237.8 lb	Reasonably Well
01 Jun 12	234.7 lb	Reasonably Well
25 May 12	232.3 lb	Reasonably Well
19 May 12	231.4 lb	Reasonably Well
18 May 12	231.6 lb	Reasonably Well
17 May 12	232.8 lb	Reasonably Well
16 May 12	233.8 lb	Reasonably Well
15 May 12	237.2 lb	Reasonably Well
14 May 12	239.9 lb	Reasonably Well
27 Apr 12	229.4 lb	Reasonably Well
26 Apr 12	230.2 lb	Reasonably Well
25 Apr 12	230.5 lb	Reasonably Well
24 Apr 12	230.5 lb	Reasonably Well
23 Apr 12	230.5 lb	Reasonably Well
22 Apr 12	228.9 lb	Reasonably Well
20 Apr 12	229.7 lb	Reasonably Well
19 Apr 12	233.2 lb	Reasonably Well
18 Apr 12	234.4 lb	Reasonably Well
17 Apr 12	234.1 lb	Reasonably Well
16 Apr 12	236.9 lb	Reasonably Well
13 Apr 12	233.5 lb	Reasonably Well
09 Apr 12	230.5 lb	Reasonably Well
07 Apr 12	228.0 lb	Reasonably Well
06 Apr 12	227.2 lb	Reasonably Well
05 Apr 12	228.7 lb	Reasonably Well
04 Apr 12	230.0 lb	Reasonably Well
03 Apr 12	230.7 lb	Reasonably Well
31 Mar 12	227.9 lb	Reasonably Well
30 Mar 12	229.6 lb	Reasonably Well
29 Mar 12	230.0 lb	Reasonably Well
28 Mar 12	231.4 lb	Reasonably Well
27 Mar 12	232.3 lb	Reasonably Well
26 Mar 12	232.1 lb	Reasonably Well
24 Mar 12	232.1 lb	Reasonably Well
23 Mar 12	232.4 lb	Reasonably Well
22 Mar 12	234.6 lb	Reasonably Well
21 Mar 12	235.6 lb	Reasonably Well
20 Mar 12	237.8 lb	Reasonably Well
19 Mar 12	240.9 lb	Reasonably Well
10 Mar 12	233.6 lb	Reasonably Well
03 Mar 12	232.0 lb	Reasonably Well
25 Feb 12	230.6 lb	Reasonably Well
24 Feb 12	227.6 lb	Reasonably Well
23 Feb 12	227.3 lb	Reasonably Well
22 Feb 12	228.3 lb	Reasonably Well
21 Feb 12	230.7 lb	Reasonably Well
20 Feb 12	234.9 lb	Reasonably Well
19 Feb 12	237.5 lb	Reasonably Well
27 Jan 12	226.1 lb	Reasonably Well
26 Jan 12	225.2 lb	Reasonably Well
25 Jan 12	226.4 lb	Reasonably Well
24 Jan 12	228.7 lb	Reasonably Well
23 Jan 12	230.1 lb	Reasonably Well
13 Jan 12	224.3 lb	Reasonably Well
12 Jan 12	224.1 lb	Reasonably Well
11 Jan 12	225.5 lb	Reasonably Well
10 Jan 12	225.7 lb	Reasonably Well
09 Jan 12	225.1 lb	Reasonably Well
08 Jan 12	222.1 lb	Reasonably Well
07 Jan 12	222.2 lb	Reasonably Well
06 Jan 12	223.1 lb	Reasonably Well
05 Jan 12	224.8 lb	Reasonably Well
03 Jan 12	230.8 lb	Reasonably Well
09 Dec 11	213.8 lb	Reasonably Well
08 Dec 11	214.4 lb	Reasonably Well
07 Dec 11	214.6 lb	Reasonably Well
06 Dec 11	217.5 lb	Reasonably Well
04 Dec 11	214.4 lb	Reasonably Well
03 Dec 11	212.4 lb	Reasonably Well
02 Dec 11	212.4 lb	Reasonably Well
01 Dec 11	214.4 lb	Reasonably Well
30 Nov 11	217.6 lb	Reasonably Well
29 Nov 11	220.2 lb	Reasonably Well
28 Nov 11	224.6 lb	Reasonably Well
23 Nov 11	214.5 lb	Reasonably Well
22 Nov 11	216.6 lb	Reasonably Well
21 Nov 11	218.0 lb	Reasonably Well
19 Nov 11	210.7 lb	Reasonably Well
18 Nov 11	213.4 lb	Reasonably Well
17 Nov 11	213.2 lb	Reasonably Well
16 Nov 11	215.1 lb	Reasonably Well
15 Nov 11	215.5 lb	Reasonably Well
14 Nov 11	214.5 lb	Reasonably Well
13 Nov 11	215.4 lb	Reasonably Well
12 Nov 11	214.7 lb	Reasonably Well
11 Nov 11	213.6 lb	Reasonably Well
10 Nov 11	214.8 lb	Reasonably Well
09 Nov 11	215.9 lb	Reasonably Well
01 Oct 11	208.9 lb	Reasonably Well
24 Sep 11	211.0 lb	Reasonably Well
23 Sep 11	212.3 lb	Reasonably Well
13 Aug 11	209.8 lb	Reasonably Well
28 Jul 11	211.8 lb	Reasonably Well
27 Jul 11	215.0 lb	Reasonably Well
05 Apr 11	229.4 lb	Reasonably Well
26 Mar 11	226.8 lb	Reasonably Well
14 Mar 11	226.0 lb	Reasonably Well
31 Jan 11	234.0 lb	Reasonably Well
30 Jan 11	233.0 lb	Reasonably Well
17 Dec 10	234.6 lb	Reasonably Well
16 Dec 10	235.0 lb	Reasonably Well
15 Dec 10	234.8 lb	Reasonably Well
12 Dec 10	236.4 lb	Reasonably Well
11 Dec 10	236.4 lb	Reasonably Well
08 Dec 10	233.0 lb	Reasonably Well
04 Dec 10	233.4 lb	Reasonably Well
03 Dec 10	234.6 lb	Reasonably Well
02 Dec 10	235.8 lb	Reasonably Well
01 Dec 10	236.4 lb	Reasonably Well
30 Nov 10	237.6 lb	Reasonably Well
29 Nov 10	241.0 lb	Reasonably Well
24 Nov 10	239.4 lb	Reasonably Well
23 Nov 10	239.4 lb	Reasonably Well
20 Nov 10	237.0 lb	Reasonably Well
19 Nov 10	237.4 lb	Reasonably Well
18 Nov 10	238.4 lb	Reasonably Well
17 Nov 10	239.0 lb	Reasonably Well
16 Nov 10	238.8 lb	Reasonably Well
15 Nov 10	239.8 lb	Reasonably Well
13 Nov 10	238.8 lb	Reasonably Well
11 Nov 10	240.0 lb	Reasonably Well
10 Nov 10	243.0 lb	Reasonably Well
09 Nov 10	242.6 lb	Reasonably Well
08 Nov 10	242.0 lb	Reasonably Well
05 Nov 10	241.8 lb	Reasonably Well
04 Nov 10	242.8 lb	Reasonably Well
03 Nov 10	245.4 lb	Reasonably Well
02 Nov 10	245.6 lb	Reasonably Well
01 Nov 10	247.8 lb	Reasonably Well
30 Oct 10	245.6 lb	Reasonably Well
29 Oct 10	246.2 lb	Reasonably Well
28 Oct 10	248.4 lb	Reasonably Well
27 Oct 10	249.4 lb	Reasonably Well
26 Oct 10	252.6 lb	Reasonably Well
25 Oct 10	253.8 lb	Reasonably Well
21 Oct 10	248.0 lb	Reasonably Well
20 Oct 10	248.2 lb	Reasonably Well
19 Oct 10	250.6 lb	Reasonably Well
18 Oct 10	252.0 lb	Reasonably Well
16 Oct 10	246.6 lb	Reasonably Well
15 Oct 10	250.0 lb	Reasonably Well
14 Oct 10	247.8 lb	Reasonably Well
13 Oct 10	248.0 lb	Reasonably Well
12 Oct 10	250.6 lb	Reasonably Well
11 Oct 10	252.6 lb	Reasonably Well
10 Oct 10	251.6 lb	Reasonably Well
09 Oct 10	251.4 lb	Reasonably Well
08 Oct 10	255.2 lb	Reasonably Well
07 Oct 10	252.8 lb	Reasonably Well
06 Oct 10	252.8 lb	Reasonably Well
05 Oct 10	254.0 lb	Reasonably Well
04 Oct 10	253.6 lb	Reasonably Well
03 Oct 10	254.2 lb	Reasonably Well
02 Oct 10	303.0 lb	Not Applicable