dt731's Journal, 29 March 2012

Found a scale that gives me the same results (within a half pound) multiple times in succession, starting my count now from a 324.4. Still may not be my exact weight, but at least the scale is consistent!
324.4 lb Lost so far: 5.6 lb.    Still to go: 124.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1172 kcal Fat: 85.15g | Prot: 80.05g | Carb: 17.80g.   Breakfast: Hickory Smoked Ham, egg. Lunch: unsalted butter, great value mayonnaise, black olive, bacon bits, Iceberg Lettuce (Includes Crisphead Types), celery, tuna, Sour Cream. Dinner: boneless country style pork rib, Zucchini. more...
losing 39.2 lb a week

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