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Wendydashner
Journal
29 Mar 12
Wendydashner's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
180.3 lb
Lost so far:
31.7 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
2211 kcal
Fat: 106.05g | Prot: 65.22g | Carb: 249.71g.
Lunch:
Onion Rings (Small), Whopper Jr. Sandwich.
Dinner:
noodles, beef stew.
Snacks/Other:
Bacon, Thin Mints, mint chocolate chip ice cream.
more...
2044 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.8 lb a week
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