eskindian's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
182.0 lb Lost so far: 4.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1532 kcal Fat: 59.80g | Prot: 31.84g | Carb: 229.26g.   Breakfast: Crystallized Ginger, Orange, Banana, Green Tea. Lunch: Orange, Taco Bell Crunchy Taco, Green Tea. Dinner: Organic Coconut Oil, Baked Potato. Snacks/Other: Cheez-it, Cheese Crackers with Peanut Butter Austin, Natural Dark Chocolate with Cranberries & Almonds , Crystallized Ginger. more...
losing 21.0 lb a week

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