Weigh In record (no journal entry) for 22 March 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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2051 kcal
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Fat: 52.07g | Prot: 66.93g | Carb: 281.34g.
Breakfast: snickerdoodle, sugar, creamer, coffee, sausage egg mcmuffin. Lunch: hard boiled egg white, black olives, red beans, spinach, scallions, cucumber, carrots, beets, lettuce. Dinner: Apple Juice, Gin, Gingersnaps, Honey, Italian Bread, Potato Leek Soup. Snacks/Other: Tiger's Milk Bar, peanut butter cup, crunch bar mini, banana. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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tezzer's weight history
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