 |
CommitToBeFit's Journal, 29 March 2012
|
 |
Weigh In record (no journal entry) for 29 March 2012
|
203.8 lb
Lost so far: 21.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1816 kcal
|
Fat: 37.25g | Prot: 98.08g | Carb: 301.30g.
Breakfast: Banana, Shredded Mild Cheddar Cheese, Break-free egg whites. Lunch: Chocolate breakfast essential, Apples, Peanut butter fiber bar, Original wheat thins. Dinner: Break-free egg whites, Jumbalaya - Chicken/Chorizo , Sandwich buns. Snacks/Other: Great Northern Beans, Plain baked sweet potato, Original wheat thins, Banana, Baby carrots. more...
|
on diet CommitToBeFit's own diet
losing 2.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for CommitToBeFit's own diet
|
CommitToBeFit's weight history
CommitToBeFit's Recent Activity
CommitToBeFit's own activity
CommitToBeFit's Buddies
No recent activity.
Other Member Diet Recent Activity
|