weaverj86's Journal, 29 March 2012

295.6 lb Lost so far: 17.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 56.50g | Prot: 46.50g | Carb: 224.00g.   Breakfast: cheerios, 2% Reduced Fat Milk. Lunch: Garden veggie straws, Pepsi Max (8 fl oz). Dinner: Garden Veggie Straws, Pepsi Max (8 fl oz), Bagel Bites Cheese & Pepperoni, Broccoli Cheddar Soup cuginos. Snacks/Other: Chips Deluxe - 100 Calorie Right Bites, Pepsi Max, Pop Secret 100 Calorie Popcorn. more...

3285 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 30 minutes. more...