Weigh In record (no journal entry) for 30 March 2012
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296.4 lb
Lost so far: 16.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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1797 kcal
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Fat: 92.32g | Prot: 82.04g | Carb: 158.29g.
Lunch: wonder soft wheat, Hillshire Farm oven roasted turkey, french's mustard, Mount Olive dill sandwich slices, Kraft mayo, Pepsi Max (8 fl oz), Garden veggie straws. Dinner: Diet Pepsi (8 oz Bottle), Deep Fried Potato French Fries (from Frozen), Chili's Cheesesteak Sandwich. more...
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3390 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 16 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours. more...
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gaining 5.6 lb a week
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