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it works. gotta drink more water!
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249.0 lb
Lost so far: 30.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1242 kcal
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Fat: 64.31g | Prot: 58.15g | Carb: 114.95g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Rice Noodles (Cooked), Chinese Broccoli (Cooked), Chicken Breast. Dinner: Fried Chicken Tenders. Snacks/Other: Tossed Green Salad, Ginger Ale, Honey Mustard Dressing, Carrots, NONNI'S Biscotti ORIGINAL. more...
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losing 17.5 lb a week
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