| June 2020 |
| Mon 22nd: |
-
|
-
|
|
17*
|
-
|
| Sun 21st: |
-
|
-
|
|
82*
|
-
|
| Sat 20th: |
254 *
|
20%
|
fat: 16.10g |
| |
protein: 22.41g |
| |
carbs: 2.86g |
|
70*
|
 184
|
| Fri 19th: |
-
|
-
|
|
205*
|
-
|
| Thu 18th: |
398 *
|
31%
|
fat: 14.01g |
| |
protein: 18.12g |
| |
carbs: 49.48g |
|
300*
|
98
|
| Wed 17th: |
1022 *
|
79%
|
fat: 60.63g |
| |
protein: 51.43g |
| |
carbs: 69.91g |
|
188*
|
834
|
| Tue 16th: |
1264 *
|
97%
|
fat: 48.14g |
| |
protein: 67.27g |
| |
carbs: 143.94g |
|
226*
|
1038
|
| June 2014 |
| Sun 8th: |
151 *
|
12%
|
fat: 3.67g |
| |
protein: 20.53g |
| |
carbs: 9.46g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
269 *
|
21%
|
fat: 6.01g |
| |
protein: 24.19g |
| |
carbs: 31.12g |
|
-
|
-
|
| Tue 14th: |
240 *
|
18%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 9th: |
354 *
|
27%
|
fat: 18.86g |
| |
protein: 24.28g |
| |
carbs: 23.57g |
|
-
|
-
|
| December 2013 |
| Mon 23rd: |
312 *
|
24%
|
fat: 6.23g |
| |
protein: 24.36g |
| |
carbs: 43.06g |
|
-
|
-
|
| Sun 22nd: |
471 *
|
36%
|
fat: 18.77g |
| |
protein: 31.11g |
| |
carbs: 46.82g |
|
-
|
-
|
| Sat 21st: |
595 *
|
46%
|
fat: 12.85g |
| |
protein: 63.15g |
| |
carbs: 61.89g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
1520 *
|
117%
|
fat: 73.26g |
| |
protein: 79.21g |
| |
carbs: 149.25g |
|
-
|
-
|
| Tue 2nd: |
926 *
|
71%
|
fat: 26.30g |
| |
protein: 61.09g |
| |
carbs: 122.19g |
|
3699*
|
 2773
|
| Mon 1st: |
1336 *
|
103%
|
fat: 48.14g |
| |
protein: 79.61g |
| |
carbs: 151.07g |
|
3665*
|
2329
|
| June 2013 |
| Thu 20th: |
181 *
|
14%
|
fat: 0.02g |
| |
protein: 16.14g |
| |
carbs: 27.02g |
|
3750*
|
3569
|
| Wed 19th: |
1498 *
|
115%
|
fat: 60.12g |
| |
protein: 96.18g |
| |
carbs: 148.95g |
|
-
|
-
|
| Fri 14th: |
357 *
|
27%
|
fat: 9.32g |
| |
protein: 28.69g |
| |
carbs: 43.94g |
|
-
|
-
|
| Wed 5th: |
523 *
|
40%
|
fat: 29.55g |
| |
protein: 29.13g |
| |
carbs: 42.50g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
442 *
|
34%
|
fat: 14.64g |
| |
protein: 26.36g |
| |
carbs: 51.47g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
691 *
|
53%
|
fat: 36.40g |
| |
protein: 48.30g |
| |
carbs: 40.40g |
|
-
|
-
|
