Weigh In record (no journal entry) for 29 March 2012
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138.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2077 kcal
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Fat: 46.62g | Prot: 61.17g | Carb: 351.79g.
Breakfast: Organic Fat Free Milk, Velveeta Shells & Cheese Cup. Lunch: Ciabatta Bread, Lemonade, Chicken Tortilla Soup, Spaghetti. Dinner: Cherry Tomatoes, Fresh Salsa, Hint of Lime Tortilla Chips, Mushrooms, Ranch Dressing & Dip, Pork Chop, Root Beer. Snacks/Other: Candy Coated Milk Chocolate Eggs, Jelly Belly. more...
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gaining 11.2 lb a week
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