Weigh In record (no journal entry) for 30 March 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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2363 kcal
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Fat: 75.69g | Prot: 61.18g | Carb: 365.60g.
Breakfast: Zesta Original Saltine Crackers, Sugar Free Vanilla Pudding Snack Pack. Lunch: Mountain Dew (20 oz), Cinnamon Sticks, Breadsticks, 12" Medium Pepperoni Thin'N Crispy Pizza, 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: French Fries (Value), Fried Oysters, Sprite, Dinner Rolls, Fried Shrimp, Pulled Pork Sandwich, Potato Gnocchi. Snacks/Other: Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Fortune Cookie. more...
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losing 4.2 lb a week
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