Weigh In record (no journal entry) for 20 February 2010
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2010:
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1931 kcal
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Fat: 59.64g | Prot: 79.66g | Carb: 286.28g.
Breakfast: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), banana. Lunch: White Corn, pineapple, smart balance , butter. Dinner: Nature's Way Olive Oil & Italian Herb Linguine, broccoli, Chicken Thigh (Skin Not Eaten). Snacks/Other: hershey kiss. more...
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losing 49.0 lb a week
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mrh519's weight history
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