mrh519's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Tue 26th: 220 * -
fat: 1.50g
|
protein: 2.00g
|
carbs: 53.00g
- -
Mon 25th: 1608 -
fat: 25.96g
|
protein: 42.96g
|
carbs: 307.45g
- -
April 2010
Thu 15th: 662 * -
fat: 17.83g
|
protein: 31.32g
|
carbs: 87.98g
2639*  1977
Mon 12th: 881 * -
fat: 18.00g
|
protein: 29.40g
|
carbs: 152.77g
- -
February 2010
Thu 25th: - - 2390* -
Tue 23rd: 105 -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Sun 21st: 166 -
fat: 0.71g
|
protein: 14.64g
|
carbs: 25.73g
- -
Sat 20th: 1931 -
fat: 59.64g
|
protein: 79.66g
|
carbs: 286.28g
- -
Fri 19th: 1475 -
fat: 77.42g
|
protein: 79.36g
|
carbs: 124.87g
2396*  921

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