Start Weight:(13 Jan 10) 192.0 lb
Current Weight:(25 Oct 10) 190.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 19 Feb 10

mrh519's Weight History

mrh519's Latest Member Challenges

  Fruits and Veggies are Your Friends!
status: Completed
ended: 26 Apr 10
view progress
  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress

mrh519's Buddies

last weighin: losing 1.2 lb a week Down
mrh519 has 1 buddy

mrh519's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g
Fried Chicken Strips
Tasty chicken strips that the whole family will love.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

Other Related Links


Weight Watchers

mrh519's journal

26 February 2010

SOOO frustrate!! following weight watchers and the scale doesnt move or goes up!! GRRRRRR!
on diet Weight Watchers  

19 February 2010

started 1/13/10 @192
on diet Weight Watchers  

mrh519's Recent Food & Exercise

mrh519's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mrh519's Recent Activity

mrh519's Own Activity

No recent activity.

mrh519's Buddies

No recent activity.

Weight Watchers Recent Activity

garrymalone recorded a Weigh In at 214.8 lb.
Tracey Lee Evans recorded a Weigh In at 161.4 lb.
Sammungee recorded a Weigh In at 168.0 lb.
lekika recorded a Weigh In at 177.0 lb.
nanaSmith recorded a Weigh In at 177.7 lb.
armysongbird recorded a Weigh In at 230.5 lb.
Gracy66 updated their Exercise Diary.
april9304 recorded a Weigh In at 166.0 lb.