mrh519

Start Weight:(13 Jan 10) 192.0 lb
Current Weight:(25 Oct 10) 190.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 19 Feb 10

mrh519's Weight History


mrh519's Latest Member Challenges

117
  Fruits and Veggies are Your Friends!
status: Completed
ended: 26 Apr 10
view progress
 
  
246
  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress
 


mrh519's Buddies

mylabamber
last weighin: losing 0.5 lb a week Down
   
mrh519 has 1 buddy


mrh519's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g
Fried Chicken Strips
Tasty chicken strips that the whole family will love.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

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Weight Watchers


mrh519's journal

26 February 2010

SOOO frustrate!! following weight watchers and the scale doesnt move or goes up!! GRRRRRR!
on diet Weight Watchers  

19 February 2010

started 1/13/10 @192
on diet Weight Watchers  

mrh519's Recent Food & Exercise

mrh519's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mrh519's Recent Activity

mrh519's Own Activity

No recent activity.

mrh519's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.