mrh519

Start Weight:(13 Jan 10) 192.0 lb
Current Weight:(25 Oct 10) 190.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 19 Feb 10

mrh519's Weight History


mrh519's Latest Member Challenges

117
  Fruits and Veggies are Your Friends!
status: Completed
ended: 26 Apr 10
view progress
 
  
246
  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress
 


mrh519's Buddies

mylabamber
last weighin: gaining 0.1 lb a week Up
   
mrh519 has 1 buddy


mrh519's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g
Fried Chicken Strips
Tasty chicken strips that the whole family will love.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

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Members

Weight Watchers


mrh519's journal

26 February 2010

SOOO frustrate!! following weight watchers and the scale doesnt move or goes up!! GRRRRRR!
on diet Weight Watchers  

19 February 2010

started 1/13/10 @192
on diet Weight Watchers  

mrh519's Recent Food & Exercise

mrh519's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

mrh519's Recent Activity

mrh519's Own Activity

No recent activity.

mrh519's Buddies

mylabamber replied to captnhoney's post - where do I start?.

Weight Watchers Recent Activity

samlilmear updated their Exercise Diary.
ElsabeMcL updated their Food Diary.
Rinkabob supported Deb_N's Journal Entry.
sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.