Weigh In record (no journal entry) for 29 March 2012
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257.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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2475 kcal
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Fat: 127.26g | Prot: 92.69g | Carb: 234.25g.
Breakfast: Feine Teewurst, Vollkornbrot, Butter, die Feine Himbeere, Brötchen. Lunch: Wiener, Kartoffelsuppe. Dinner: Trockene oder Harte Salami, Lachsschinken, Butter, Roggenbrot. Snacks/Other: Trockene oder Harte Salami, Gouda, Doppelrahmstufe, Körnerbrötchen, Gummibärchen, Kaffee mit Milch, Schokokugeln. more...
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2850 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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