XXLMike's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
257.5 lb Lost so far: 0 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2012:
2561 kcal Fat: 115.40g | Prot: 69.04g | Carb: 310.68g.   Breakfast: Vollkornbrot, Gekochtes Ei, die Feine Himbeere, Butter, Brötchen. Lunch: Minitorte (Biskuit). Dinner: Kaffee mit Milch, King Pommes Mittel, Big King. Snacks/Other: Schmand-Erdbeer-Kuchen, Laugenbrezeln. more...
2845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XXLMike's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.