sunnykate's Journal, 04 August 2017

Weigh In record (no journal entry) for 04 August 2017
133.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 August 2017:
1564 kcal Fat: 41.86g | Prot: 29.82g | Carb: 153.37g.   Breakfast: Oat Bran Muffin Cooking Light, Trader Joe's Organic Green Tea and Lemonade. Lunch: Herr's Potato Chips. Dinner: Beef Jerky, PopCorners Popped Corn Chips - White Cheddar, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine. more...
1470 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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