shwilson24's Journal, 29 March 2012

211.2 lb Lost so far: 84.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 58.31g | Prot: 76.15g | Carb: 223.32g.   Breakfast: String Cheese Mozzarella Cheese Snacks, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Chicken Tenders Original. Dinner: WATER MAID RICE, Sweet & Sour Chicken. Snacks/Other: 2% Fat Milk, Big Deluxe with Kisses Cookie Dough. more...

2686 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...