Weigh In record (no journal entry) for 04 August 2017
|
140.4 lb
Lost so far: 1.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2017:
|
969 kcal
|
Fat: 40.95g | Prot: 63.96g | Carb: 96.46g.
Breakfast: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomatillo Red Chili Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken. Lunch: Sweet Cherries, Dry Roasted Peanuts (with Salt), Bananas, Blueberries, Strawberries, Pork Chops (Top Loin, Boneless), Cherry Tomatoes, Onions, Cooked Summer Squash (from Fresh). Snacks/Other: Wegmans Roasted Red Pepper Hummus, Trader Joe's Persian Cucumber. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roxygr2172's weight history
|