roxygr2172's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 2nd: 72 * 5%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
October 2017
Tue 17th: 890 * 67%
fat: 35.88g
|
protein: 49.32g
|
carbs: 99.97g
- -
August 2017
Thu 10th: 298 * 22%
fat: 2.24g
|
protein: 48.89g
|
carbs: 19.35g
- -
Tue 8th: 759 * 57%
fat: 18.91g
|
protein: 105.08g
|
carbs: 52.91g
- -
Fri 4th: 969 * 73%
fat: 40.95g
|
protein: 63.96g
|
carbs: 96.46g
- -
Thu 3rd: 1180 * 89%
fat: 24.49g
|
protein: 135.98g
|
carbs: 110.10g
- -
Wed 2nd: 874 * 66%
fat: 38.20g
|
protein: 81.29g
|
carbs: 64.58g
1902*  1028
Tue 1st: 1124 * 85%
fat: 47.59g
|
protein: 95.56g
|
carbs: 86.29g
- -
February 2016
Fri 19th: 1451 * 101%
fat: 41.28g
|
protein: 121.32g
|
carbs: 160.80g
- -
Thu 18th: 1573 * 110%
fat: 26.48g
|
protein: 173.45g
|
carbs: 155.24g
- -
Wed 17th: 1693 * 118%
fat: 51.54g
|
protein: 130.41g
|
carbs: 199.35g
- -
Tue 16th: 1591 * 111%
fat: 67.28g
|
protein: 96.52g
|
carbs: 161.80g
- -
October 2015
Tue 13th: 240 * 17%
fat: 4.66g
|
protein: 20.25g
|
carbs: 31.34g
- -
Fri 9th: 714 * 50%
fat: 18.11g
|
protein: 63.46g
|
carbs: 82.48g
- -
Wed 7th: 1003 * 70%
fat: 36.63g
|
protein: 47.86g
|
carbs: 132.81g
- -
Tue 6th: 1598 * 112%
fat: 38.11g
|
protein: 113.40g
|
carbs: 205.84g
- -
August 2015
Tue 18th: 781 * 55%
fat: 15.74g
|
protein: 53.52g
|
carbs: 82.67g
- -
Mon 17th: 956 * 67%
fat: 27.88g
|
protein: 70.00g
|
carbs: 112.20g
- -
February 2015
Thu 26th: 287 * 20%
fat: 6.29g
|
protein: 30.95g
|
carbs: 27.85g
- -
Mon 23rd: 600 * 42%
fat: 11.79g
|
protein: 65.40g
|
carbs: 59.16g
- -

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