Weigh In record (no journal entry) for 28 March 2012
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180.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2697 kcal
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Fat: 120.52g | Prot: 126.65g | Carb: 266.50g.
Breakfast: Cheesecake Brownie, 12" Medium Meat Lover's Hand-Tossed Style Pizza, Chicken Nuggets (12 Count), Waffle Potato Fries (Medium), Heath Ice Cream, Waffle Cone, Cooked Broccoli (Fat Not Added in Cooking), Tuna in Water (Canned), Melba Snacks Sea Salt, Light Soft Spread, Onions, Green Peppers, Strawberries, Snack 'N Cheese To-Go Mild Cheddar, Egg (Whole), Ralston Quick Oats. more...
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gaining 3.1 lb a week
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