Caritopv's Journal, 03 August 2017

188.5 lb Lost so far: 7.7 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 87.26g | Prot: 83.74g | Carb: 18.98g.   Lunch: Cos o Lechuga Romana, Quillayes Queso Mozzarella Granulado, Huevo Revuelto, Sopraval Carne Molida Trutro de Pavo. Dinner: Costa Chocolate 72% Cacao & Naranja, Huevo Cocido. Snacks/Other: Nestlé Crema de Leche, Nescafé Decaf, Enature Aceite de Coco. more...

2083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...