| March 2019 |
| Sun 3rd: |
1738 *
|
116%
|
fat: 72.45g |
| |
protein: 118.68g |
| |
carbs: 154.82g |
|
-
|
-
|
| Fri 1st: |
1748 *
|
117%
|
fat: 127.11g |
| |
protein: 110.09g |
| |
carbs: 49.40g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
841 *
|
56%
|
fat: 63.27g |
| |
protein: 40.04g |
| |
carbs: 38.28g |
|
-
|
-
|
| Tue 26th: |
1180 *
|
79%
|
fat: 73.21g |
| |
protein: 67.79g |
| |
carbs: 69.20g |
|
-
|
-
|
| Mon 25th: |
939 *
|
63%
|
fat: 38.21g |
| |
protein: 87.43g |
| |
carbs: 62.88g |
|
-
|
-
|
| Sun 24th: |
1618 *
|
108%
|
fat: 117.59g |
| |
protein: 83.16g |
| |
carbs: 60.75g |
|
-
|
-
|
| Sat 23rd: |
1636 *
|
109%
|
fat: 136.27g |
| |
protein: 62.77g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 22nd: |
1080 *
|
72%
|
fat: 70.27g |
| |
protein: 74.57g |
| |
carbs: 46.91g |
|
-
|
-
|
| Thu 21st: |
967 *
|
64%
|
fat: 59.00g |
| |
protein: 73.81g |
| |
carbs: 40.32g |
|
-
|
-
|
| Tue 19th: |
1493 *
|
100%
|
fat: 38.18g |
| |
protein: 68.22g |
| |
carbs: 229.04g |
|
-
|
-
|
| Mon 18th: |
1252 *
|
83%
|
fat: 41.41g |
| |
protein: 70.07g |
| |
carbs: 150.87g |
|
-
|
-
|
| Sun 17th: |
1072 *
|
71%
|
fat: 49.40g |
| |
protein: 43.25g |
| |
carbs: 115.71g |
|
-
|
-
|
| Sat 16th: |
1539 *
|
103%
|
fat: 78.64g |
| |
protein: 39.33g |
| |
carbs: 167.04g |
|
-
|
-
|
| Fri 15th: |
1575 *
|
105%
|
fat: 46.19g |
| |
protein: 82.71g |
| |
carbs: 206.06g |
|
-
|
-
|
| Thu 14th: |
935 *
|
62%
|
fat: 35.48g |
| |
protein: 73.82g |
| |
carbs: 83.37g |
|
-
|
-
|
| Wed 13th: |
1315 *
|
88%
|
fat: 41.56g |
| |
protein: 48.93g |
| |
carbs: 188.37g |
|
-
|
-
|
| Tue 12th: |
1166 *
|
78%
|
fat: 45.54g |
| |
protein: 44.09g |
| |
carbs: 144.35g |
|
-
|
-
|
| Mon 11th: |
964 *
|
64%
|
fat: 18.64g |
| |
protein: 58.31g |
| |
carbs: 146.83g |
|
-
|
-
|
| Sun 10th: |
497 *
|
33%
|
fat: 29.37g |
| |
protein: 23.68g |
| |
carbs: 36.32g |
|
-
|
-
|
| Sat 9th: |
1828 *
|
122%
|
fat: 31.19g |
| |
protein: 38.97g |
| |
carbs: 166.90g |
|
-
|
-
|
